Results 1 to 2 of 2

Thread: 5 day split and cutting?

  1. #1
    Join Date
    Aug 2007
    Location
    ca
    Posts
    161

    Lightbulb 5 day split and cutting?

    OK hey guys I have this question about my cutting workout, I had to start a

    little late for summer but its just how it happened..

    I just started this workout two weeks ago but im not entirely sure its good for

    cutting..(I have a workout partner that wants to do it)

    Monday-Chest/Calves
    Tuesday-Back/Abs
    Wed- (off)
    Thu- Shoulders/Traps
    Fri- Biceps/Forearms/Triceps
    Saturday-Legs
    Sun-(off)

    Im taking hydroxycut hardcore as well..

    Back workout today :

    Bent over rows- 10-8-6
    Lat pull down- 10-8-6
    Low rows- 10-8-6
    High rows- 10-8-6

    Every workout is consisting of 4 sets 10-8-6 rep scheme..

    Am I doing this completely wrong of my motive of cutting? Thanks guys

  2. #2
    Join Date
    Feb 2008
    Location
    MA
    Posts
    293
    your workout should probably be in the 8-10 reps so yeah that works..but if your with a partner its going to be a little hard..the key is to do your sets closer together..which will keep your heart rate up..but if your trying to shed weight DIET + CARDIO= SUCCESS (if diet is in check)

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •