10 or 12 week first test cycle?

[sharmahonda]

hello in 29 yrs old doing my first cycle im in the 8th week right now
injecting 500-600mgs a week.i do have a good pct lined up shall question is shall i do 10 week or 12 week for this cycle pls advice
6foot 216 lbs ard 17% bf

[NATE0406]

what are you running?

[sharmahonda]

test c

[NATE0406]

run it 12 weeks. give that long estered test longer to work on you bro.

[jAcKeD!!!!]

BF% is a bit high , i suggest you get on a better diet and cardio too.

[tdln]

Hey, I am also into my first cycle, but only into the second week.

Since you're into your 8th week, I am just curious as to how many kilograms you have gained since you began your cycle.

[NATE0406]

BF% is a bit high , i suggest you get on a better diet and cardio too.

very true.. good call

[sharmahonda]

i got ard 12lbs while taking letrozole 40 mcg eod started seeing the result ard 6th week feel a lot stronger physically and mentally lol

[sharmahonda]

i am going to start cardio 3 days a week from tommrow

[NATE0406]

why were you taking letro???

[sharmahonda]

my tits were getting bigger

[NATE0406]

i am going to start cardio 3 days a week from tommrow

you havent done any cardio in the first 8 weeks??

[sharmahonda]

yea ard 2 times a week an hour each

[tdln]

i got ard 12lbs while taking letrozole 40 mcg eod started seeing the result ard 6th week feel a lot stronger physically and mentally lol

Congratulations on the impressive gains......

Even though I am into my second week of my first cycle, I already feel slightly stronger. I am currently lifting weights at my maximum capacity. Before my cycle started, I could barely lift those weights, but now the same weights seem more tolerable. I am not sure if in fact I am stronger already, or whether I am merely experiencing the placebo effect. I'm told that I should not notice any drastic changes in strength or size until the third or fourth week of my cycle.

[jAcKeD!!!!]

i like to do cardio after my workout as my heartrate is already up to help burn fat faster, i run from 20-30mins

[stoney_creek]

i do cardio after weights, do 15 or 20 mins of interval training.
my fav is incline tread mill 2 mins fast one min slow, find doing the interval really helps allot