5'10 177lbs left arm 16 inches right 15.5
Critique is appreciated, IMO my probelm areas are my legs, shoulders, upper chest, lats (width). Just started my legs up in jan...
Any guesses on my BF as well I'm thinking it's around 12%, I've got some loose skin so its a little hard to tell.
Pics are low quality thanks to a webcam and the lighting isnt the greatest..