hey! bro's need help here, i've been waking up in the mornings, and i'm FLAT, i looked into my diet, supplement intake and its spot on, but for about 2 weeks now, i'm battling to sleep at night, and to get up, shit, it's bad!
wait a minute... i changed my workout routine to Big Kev's about 2 weeks ago, maybe is this the problem, could this be it?
i've noticed since the change in routine, i'm lot more "sore" the next day... could it be?


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