any idvice on this cycle?

[drpoth]

750mg sust per week mon,wed,fri 12 weeks
50mg for 4 weeks (4-7)
week 5 add some tren a for 3 weeks and finish off 400mg deca 4week (7-11)

does this sound ok i want lean mass and lots of it im 5'7" and 90kg body fat around 13%

Cheers Poth

[Phate]

stats?
age
weight
height
bf%
cycle exp.
train exp.
diet

i know you mentioned some of these i was just putting all the stuff we need up

[drpoth]

28yrs old, 12stone 8 lbs, 5'7", about 13% body fat, 12yrs natural trainin - 1st cycle sust + deca 12 weeks - 2nd cycle the same as first, diet- plenty of protein and carbs prob a bit to much fat tho. was being a bit of a sheep just following other peoples cycles its standard around here but did some research and talking to exp people and decided to try something different any advice would be appreciated

[Phate]

750mg sust per week mon,wed,fri 12 weeks
50mg for 4 weeks (4-7)
week 5 add some tren a for 3 weeks and finish off 400mg deca 4week (7-11)
put your cycle like this
1-12 sust 750mg/week
1-4 ?
does this sound ok i want lean mass and lots of it im 5'7" and 90kg body fat around 13%

Cheers Poth

running deca for 4 weeks and tren for 3 weeks is not a good idea, deca doesn't even "kick in" for 5-6 weeks at least, there is alot of work to be done with this cycle

[jAcKeD!!!!]

750mg sust per week mon,wed,fri 12 weeks
50mg for 4 weeks (4-7)of what ?
week 5 add some tren a for 3 weeks and finish off 400mg deca 4week (7-11)4 weeks to short for deca run it for week 1-10, save the tren for another cycle.

does this sound ok i want lean mass and lots of it im 5'7" and 90kg body fat around 13%

Cheers Poth

IN BOLD^^
whats you PCT ?