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Thread: Recommendations for shoulder injuries??

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  1. #1

    Recommendations for shoulder injuries??

    I injured my shoulder lifting about a week ago. I'm still able to workout but whenever I do chest or shoulders it's pretty painful and I'm not able to go as heavy as I normally would.

    Whats the best cycle to take to help heal shoulder/joint injuries??

  2. #2
    Join Date
    Dec 2007
    Location
    Im A Pimp Named Slickback
    Posts
    3,090
    i wouldnt take a cycle to heal an injury. just take some time off from chest and shoulders and let it heal.

  3. #3
    Join Date
    Mar 2006
    Posts
    182
    Yeah man you wanna be careful with shoulder injuries im just getting back to the gym now after cuff surgery, i lost like 40lbs from not lifting. Its better to rest now then have to be out for a while. I was out of the gym for close to a year and a half

  4. #4
    gear does not cure joint injuries, but it CAN lead to aggravation of the injury! don't cycle to cure an injury.

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