Sushi??? the facts...

[chopper9451]

so how many carbs/cals you think that yummy tastin $hit is? its sooo good. All the white rice cant be the best but i know that salmon and tuna has to have a lot of protien...

[BITTAPART2]

i skip the rice and order sashimi EVERYDAY got 15 peices of salmon right in front of me and some yellow tail. If I am bulking I eat the rice

[chopper9451]

i figured. i ate it twice this week and did not skip out on the rice. dang... im cutting this month as well

[C_Bino]

An absolute TON of carbs. I make it myself and estimate that in every 10 peices you get about 150g carbs. If you use soy sauce than even more of course.

[chopper9451]

so how much you think those small slices of salmon and tuna are? without the rice protien amounts?

[Phate]

that's a hard question cause it depends on the specie, caught/farmgrown, all of stuff, learn to make sushi, it's not hard at all, i did it a couple years ago when i was 12, and make your own using seaweed wraps filled with salmon/tuna/low fat cream cheese etc. cheaper too