Senior Member
well i have tendonitus in my elbow but it has been gone for awhile and i played dodgeball the other day and think i threw my elbow out and now my tendonitus hurts alot again anything i can do to make it better so i can start lifting i can do pulling workouts but hard to do pushing ones any help?
Senior Member
put this in wrong section admin can you move to injures?
Anabolically Aware
Will get it moved fella.
Senior Member
cool thanks but i found my answer =) it was right in front me the whole time ha
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