Would there be any good reason why I could not break from the normal protocol and take my igf 7 days a week
Would there be any good reason why I could not break from the normal protocol and take my igf 7 days a week
It won't make much difference. In my experience the 5/2 protocol is just as effective as 6/1 and ED.
-Gear
I see no reason to take IGF on non-workout days. Gives receptors some time. 7 days a week wont do you any hard, if thats what you are asking, but you probably will not be able to run it as long as you would be if you were taking a couple days off a week.
Remember igf-bp is not the issue at hand (assuming you are using LR3). The issue is oversaturation.
Thanks guys
i take my igf 7 days a week, 4 weeks on and 4 off
that gets very expensive
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