injection strat...

[Lemonada8]

when do you usually inject? in legs on legs? or in legs on bench?

and i just did my bicep today and i was on a curl day.... i dont have any knots in my bicep... (i took 1 ml of test prop) and it feels perfectly fine... my shot in my glute had a knot in it for 2 days....
i also run after shots so it spreads out the oil more... then i feel fine, i love quad shots!!!

[NATE0406]

i inject where the injection site will not be worked. no real reasoning i have just always done it that way.