Is there a need to cycle creatine?

[futurestar67]

I know it isnt ######## stuff but is there a need to do a 2 month on one month off type of cycle with creative to keep my body from adapting to it?

If there is suggest a cycle for me? ex. (2 on 1 off)

I already take creatine,glutamine, and whey protein.

[TR'05]

Nope, no need to cycle. I posted a study on this a while back- you can search for it if you'd like.

[smokethedays]

Amino Acids are not for cycling, it's just a protein.

[xlxBigSexyxlx]

no..

[Mbuffguy]

ushould cycle createin 2-3 months on 1 month off

[Swifto]

Never cycled it. Mono is what works best for me and has the most research behind it.

[chopper9451]

never cycled it. sometime i take a month off just cause. no reason, maybe just to shock the body a little