Results 1 to 5 of 5

Thread: 10/20 Me Bench - shirt testing

  1. #1
    Join Date
    Jul 2002
    Location
    south
    Posts
    269

    10/20 Me Bench - shirt testing

    Well, I have been testing out some Karin denims. I tried the open back today. Its a great shirt, but I need to make a few adjusments. Its too tight. I need it a little looser so I can get my shoulder blades squeezed together. Other than that this shirt feels pretty good. I didn't do as well as I had planned, but I am finally learning how I need to set up my shirt.

    Bench - Karin Double Denim Open Back
    135/10, 225/3, 275/3, 315/3
    365/2
    405/1
    430/1

    I tried 455 4x. This first time I miss grooved and missed. The second one is here
    455/1. Didnt touch but I locked it out. I still couldnt get tight. Doing it without the belt let me get a little tighter.
    455/miss x 2 I missed the last 2 for the same reasons as above. Here I was trying to adjust the shirt some to see if that help.

    Thats it. Will do some light tris and stuff tonight.

  2. #2
    Join Date
    Jul 2002
    Location
    redmond, wa
    Posts
    82
    chad you should try doing some reps in the shirt ala Dicenzo.

    You will eventually learn to touch!

  3. #3
    Join Date
    Jul 2002
    Location
    south
    Posts
    269
    Irish, once I get the shirt fitted like I need it, that will be my plan. I don't know if you saw my Q and A's with Vincent over at Gisbons or not.

    The shirt is too tight physically for me to get my shoulder blades squeezed together so I could get set up. Vinnie told me to really force against the shirt to get them back. I tried and tried today, and I couldn't get them squeezed together like i like. However, I was able to get tighter than I did in the closed back Karin.

    I think once I get set up good, the 455 would fly up no problem. Vinnie said he thought I should be able to get each weight about 1" lower than I did. I am going to talk to Karin tomorrow and see what she says. I am going to leave this shirt as is. I have 2 other Karins to fuck with. I actually think I am going to return my Inzer and get my 190 bucks back!

  4. #4
    Join Date
    Aug 2002
    Location
    FL
    Posts
    552
    Did you lockout the weight ALL 4 times???

    Damn way to go bro. Too bad you got shirt probs.

  5. #5
    Join Date
    Jul 2002
    Location
    south
    Posts
    269
    Cubanito,
    I only locked it out once..but I really only tried once. The other times I knew I was not in the right groove or not tight enough, so I had my spotter grab it.

    I am working on alleviating these shirt problems. I should have it dialed in soon.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Download FREE 396 Page Steroid Book/Guide!!

396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.