
Originally Posted by
muaythaiguy76
im 21 several cycles under my belt was 264 at 16 percent body fat 2weeks ago currently 254 at ?? i want to lean down to around 12 currently im taking 900mg wk eq , sust at 500 wk ,dbol 50 mg day and loose as little mass as possible then try to clean bulk but not get to much higher than 12 after not exact on my calorie intake but im loosing weight with cardio 4x wk 45 minutes protein intake on avg is 450-500 and carbs 700 carbs just wondering on any suggestions on the cycle or diet and this may sound retarded but is there any quicker way to add maturity to your muscle being 21 i lack alot seeing as how ive only been training for 3 years and i was 165 lbs 3 years ago