am i training to much

[johnq]

monday afternoon 4 oclock weights 45mins
tues morn 9 oclock weights 45mins
tues evening 7 oclock boxing training 60mins very hard
wed weights 45 mins
thurs boxing training 60 mins
fri day off
sat morn weights 45 mins
the question i got is it ok to to do weights on tues morn and boxing tues night or should i just do boxing on tuesday night and do weights on my day off on friday, is training twice in one day much, wot do experts think?

[Deltasaurus]

depends how you feel im sure your good jsut make sure u get good sleep and PWO nutrition thats really important IMO ok bro hope that help

[johnq]

i feel pretty good in the gym and out i get plenty of sleep and my pwo nutrition is good too. cheers A2

[UberSteroids]

I don't believe in over training. I believe in not resting and not eating enough.