If I run:

wks 1-12 500 mg sust/ week
wks 6-12 100 mg winny/ day

What would the best thing for pct be? When should I start it and at what dosages?

Sorry I tried to use the search function but there is so much info but couldn't find the EXACT answer i'm looking for.

Also, is the stuff at arr what a lot of people on here buy?

Thanks