L Carnitine

[respek]

I was wondering if any of you have tried liquid L Carnitine for fat loss? If yes, what type of results did you notice? One place is selling it for $40 a bottle is that too expensive?

[abbot138]

Thats a complete rip off.....You can get the powder form (taste like garbage but who cares) at trueprotein.com (apologies in advance to the board if I am stepping on any board sponser's toes, let me know if you want me edit). I love it, take it before and after cardio, i think it definately helps with fat burning. I have also been reading a lot of articles lately about its ability to raise test levels postworkout as well as the amount of T receptors inside your muscle cells, which has led me to also start taking 3g pre and post workout.

[Mbuffguy]

dude u can just get some at any supp store .but ya it works well

[bcaasdirty]

worked great for me during contest prep

i used it immediately before car-dee-o, and it def helped w/ gettin rid of my belly fat