Hi bros, it seems I have developed a bad habit of drinking macdonalds coffee on mondays and wed mornings right before this long boring meeting. is this really bad for my diet? here are the nutritional values.. i figured it was ok because of the low sugar
Iced Coffee with Sugar Free Vanilla Syrup (Medium)† 22 fl oz cup
calories 90
Calories from fat 70
Total fat 8
%DV 12
Sat fat 5
%DV 25
Trans fat 0
Cholesterol mg 30
%Daily Value 11
Sodium mg 95
%Daily vaue 4
Fiber mg 11
%daily value4
Sugar 0
Protein 1
Vitamin A 6
Vitamin C 0
Calcium 6
Iron 0


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Just drink some coffee with splenda in it. Use skim milk if you need too. You can make your own ice coffee at home....That sugar free syrup is garabge too, sugar alcohol will give you bad gas.

