Minced Beef absorbtion rate

[manwitplans]

The title says it all
What kind of meat would be best to use at night, right before getting into bed, for steady realease of aminoacids through the night?

I've read that beef has slow absorbtion rate, but does this also apply to minced beef?

[naturalsux]

The title says it all
What kind of meat would be best to use at night, right before getting into bed, for steady realease of aminoacids through the night?

I've read that beef has slow absorbtion rate, but does this also apply to minced beef?

whats the fat content? add some fiber too, it helps slow digestion down also.

[Phate]

The title says it all
What kind of meat would be best to use at night, right before getting into bed, for steady realease of aminoacids through the night?

I've read that beef has slow absorbtion rate, but does this also apply to minced beef?

i believe i heard from milos sarcev that it's amino acid digestion time is almost a day, like 16-24 or something like that, it's in his seminar part 1 or 2 i believe if you want to check it out

[manwitplans]

whats the fat content? add some fiber too, it helps slow digestion down also.

The fat content would be high, especially if i'm going to shoot for it beeing my last meal of the day.

[manwitplans]

i believe i heard from milos sarcev that it's amino acid digestion time is almost a day, like 16-24 or something like that, it's in his seminar part 1 or 2 i believe if you want to check it out

Thank you, i'll check it out.