Thinkin about doin a show on 11th Oct.
Current stats:
95kg
13.6% Fat
1 previous cycle - Enan/Eq both 600mg EW for 12 Weeks (Oct 2007)
Daily numbers for Diet will be 350g Protein, approx 200g Carbs, 60g Fats (Good fats)
Cardio 30 mins empty stomach in morning and 20 mins after evening weight training.
See attached cutting cycle, critque as much as you like. Ideas welcome.
Will have caber on hand during cycle too!
Thanks guys!![]()