Broccoli?

[M302_Imola]

Do you guys use the florets or cut broccoli? Is one better for you or does it matter?

[abbot138]

I use the full head and eat the stem as well. Most of the nutrient content is in the floret, but the stem has a lot of insoluble fiber, so I just go for the whole dam thing.

[smokeyd]

same here i eat it all

[StoneGRMI]

I eats it all and it's gooooooooood

[jackjackson]

I eat it all, I steam it in a bag.
Steam bags now work really well and are a staple in my diet
Also worked great the night before my show when I had to carb up on yams

[M302_Imola]

I typically eat all of the broccoli as well, just wanted to get you guys take on it. Those stem bags do kick ass!!!

[xlxBigSexyxlx]

Broccoli Sprouts have way more nutrients and anti-oxidants than the heads.

[abbot138]

Interesting. I will have to check them out. I love sprouts.