dont understand the chest muscles wen you say inner outer chest?
is the upper outer chest muscle near your armpits?
and the inner middle chest muscle in the centre of the rib cage?
sorry guys dum ass lol
Junior Member
dont understand the chest muscles wen you say inner outer chest?
is the upper outer chest muscle near your armpits?
and the inner middle chest muscle in the centre of the rib cage?
sorry guys dum ass lol
Banned
Upper Outter = by armpits
Inner = exactly what it says, the inner part of your chest (directly up from your stomach)
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