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Thread: Check out my pics.. and comment

  1. #1

    Check out my pics.. and comment

    hey boys. im new here but not new to training. been lifting for about 3 years now. i am 5'6 at 168 pounds. what do you guys think my bodyfat percent is? im guessing around 14-15%. also comments on improvements would be much appreciated. this is all natural. i plan on bulking very soon then do a cutter.
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  2. #2
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    No offense, but if you do bulking diet any time soon you are going to look obese. You dont need to add anymore bodyfat to gain muscle. I would visit the diet section and get yourself dialed in there. Keep up the hard work and dump the bulking idea, most people just use it as a way to rationalize eating a bunch of extra stuff that tastes really good.

  3. #3
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    Quote Originally Posted by FireGuy1 View Post
    No offense, but if you do bulking diet any time soon you are going to look obese. You dont need to add anymore bodyfat to gain muscle. I would visit the diet section and get yourself dialed in there. Keep up the hard work and dump the bulking idea, most people just use it as a way to rationalize eating a bunch of extra stuff that tastes really good.
    ^^x2, i think ur bodyfat might be higher than 14-15% too.

  4. #4
    I have been tryin to get a straight answer on my diet layout. One response to it was eat more cals and use a bulking diet. I am in the same shoes as you pretty much.

  5. #5
    Big's Avatar
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Wow, how does the poster have zero posts?

  6. #6
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    Quote Originally Posted by Big View Post
    Wow, how does the poster have zero posts?
    haha thats weird

  7. #7
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    lol awesome.


    You are a Zero man !

  8. #8
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    haha awesome, 0 posts

  9. #9
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    Quote Originally Posted by Big View Post
    Wow, how does the poster have zero posts?
    haxxor

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