what form of head exercise should do?

[J431S]

folks I do have a problem ..I believe this problem arise from inapproprpiate workout routines and techniques...I feel i should correct this problem urgently...here's the problem: everytime i look in the mirror, it seem like my head is not well set on neck....I look awkward a little, even my barber thinks my head is a aliittle crooked....what head exercise do u think i should be doing to reverse or correct this problem? thanks in advance.

[JinNtonic]

Transplant.

[J431S]

no...i am look for a workout technique. as i said the problem arise from inappropriate workouts over the past several months. I don't need surgery foor that. i think it is a matter of adeptation.

[JinNtonic]

This thread is worthless without PIC'S!

[DSM4Life]

I get the same thing !

[Big]

So you're saying inappropriate workouts made your head crooked on your body?

[swol_je]

I played f-ball in college with a guy who was on some GH and winny. By the time he graduated his head was always leaning to one side. Did u play ball In Oklahoma? I think it was mainly because of all of the hitting during games and practice.

[J431S]

So you're saying inappropriate workouts made your head crooked on your body?

Exactly. i guess because everytime when I lift (say when I'm doing dumbell curls) my neck's muscles stiff. Now my head looks like it is not well put on my neck. Any advise will be much helpful.

[J431S]

I played f-ball in college with a guy who was on some GH and winny. By the time he graduated his head was always leaning to one side. Did u play ball In Oklahoma? I think it was mainly because of all of the hitting during games and practice.

No that ain't me bro. never done growth hormone eithert.

[J431S]

did u fixed that problem and if so how?

I get the same thing !

[MFT81]

Dude, you have a serious muscle imbalance. I would schedule an appointment with a good chiropractor and get your neck and back scanned. basically that and your spine might need realined as well.

Im not telling you to go to a chiro, everyone has there own opinions on them. but I would consider it and getting the scan done.

[J431S]

Thanks for the advise, mft81. i think the whole thing has somewhat deformed my physique.