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Thread: need opinion on cadio machine for house

  1. #1

    need opinion on cadio machine for house

    Im looking to shread down, i go to the gym 5 times a week but never have no time for cardio, what would be the best machine to get for the house, i mean what works the best?
    the stationary bike, treadmill or epct./ski machine
    and how long every night or every other night
    thanks

  2. #2
    Join Date
    May 2008
    Location
    Callao, Virginia
    Posts
    857
    I have a treadmill, and love it but I suspose you could just go running down the block and do the same workout as a treadmill. I would get a Elipical because those things are just fun and tones up your upper body along with your legs.

  3. #3
    Join Date
    Sep 2006
    Posts
    13,966
    Read an article the other day, stating the treadmill burns slightly more calories, but it was nothing significant.

    I personally would get a treadmill. I just feel it more when on one as compared to others...

    But it really doesn't matter, just get your MHR where ya want it for 45 min-1 hour.

    So it basically comes down to your preference.

  4. #4
    Join Date
    Aug 2004
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    I love my baby girl



    She's so beautiful....
    ***No source checks!!!***

  5. #5
    Join Date
    Sep 2001
    Location
    Texas
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    Quote Originally Posted by muriloninja View Post
    I love my baby girl



    She's so beautiful....
    the best out there. Especially since i sell them

  6. #6
    Join Date
    Mar 2007
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    i had to take the arms off one because they kept hiting me in the shoulder

  7. #7
    Quote Originally Posted by byrdman View Post
    Im looking to shread down, i go to the gym 5 times a week but never have no time for cardio, what would be the best machine to get for the house, i mean what works the best?
    the stationary bike, treadmill or epct./ski machine
    and how long every night or every other night
    thanks
    get a mountain climer i havent seen one in a while but they are bad ass

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