I am 21 5'9 and 160, 8% bf. I am gonna do a cycle of test E200mg and P100mg per cc, 400mgs a week, shots twice per week, for 8 weeks. My PCT will be nolva for 4 weeks. I am trying to get a bit more size on my frame, my questions being a first time user wut kind of gains can i expect from this dosage and how much of it can i keep post cycle. I do workout, 5 or 6 days a week and have a good diet high in protein.