Test for vitamin d and protein

[boxer08]

Is there any tests that i could have that would tell if i have to much protein in my body. Would a vitamin d show up any thing.

[boxer08]

Bump?

[Pooks]

Bump?

Ummmmmmmmm

Well How much is too much for u?

there are so many different guidelines.. and different people use different guidelines also..

You would have to do a blood test at a doctor i think..

to see if u have some sort of deficiencies.. and even than i think that might only be for minerals like Iron.. not sure about vitamins.

Protein is in and out so fast .. that it all really depends on how much u consume, same goes with Vitamins.
People who take Accutane for example.. which is a super dose of Vitamin A.. they start getting nasty effects from it within like a week or two..

So just figure out how much u consume on a weekly or daily basis, u should get a rough indication.

Yah there could be medical conditions, that maybe cause u not properly absorb vitamins etc...

thats for a doctor to figure out than, to see if u got some sort of anemia and why it could be.

[boxer08]

Recently ive dropped my protein down to 250g as i aint training very hard because i am injured, i was consuming 450g before that.

[g0dsend]

Doctors can tell if you have to much protein by testing your urine.

[boxer08]

I'm going to the docs tomorrow to find out, is there any other vitamins/minerals i should ask to get tested for. I'm going to get my calcium and vitamin d done. I want to find out if it has had any effect on the bone.

[G-1000]

Just have him do your hole pallet test. Also see if you can get him to do test and est levels.