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Thread: working out??

  1. 07-19-2008, 07:11 PM #1
    prima07 is offline Associate Member
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    working out??

    iam working out monday, wednesday, friday, sunday. is that the best way to go about it or should i go monday, teusday, thursday, friday??
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  2. 07-19-2008, 07:40 PM #2
    stpete is offline Banned
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    This depends totally on you and your body. What works best for you? What do your workouts look like, what are your goals?
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  3. 07-19-2008, 07:43 PM #3
    BadBarbie is offline Banned
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    God wouldn't love you anymore if you worked out on sunday.
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  4. 07-19-2008, 08:24 PM #4
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    g0dsend is offline Member
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    Quote Originally Posted by BadBarbie View Post
    God wouldn't love you anymore if you worked out on sunday.
    True...
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  5. 07-19-2008, 08:42 PM #5
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    inky-e is offline AR's ORIGINAL ANABOLIC OUTLAW~ [RIP-8/20/11]
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    Quote Originally Posted by BadBarbie View Post
    God wouldn't love you anymore if you worked out on sunday.
    Or any less..IMHO
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  6. 07-20-2008, 09:39 AM #6
    JC$ is offline Junior Member
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    you need to tell us what your trying to achieve before we are able to help you with how many days you should lift and what exercises to do
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  7. 07-20-2008, 09:50 AM #7
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    TrashyTim is offline Junior Member
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    I like working out sundays ! , Its my get out of jail card for weddings , christings ect !!!
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