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  1. 07-20-2008, 08:03 PM #1
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    john1181
    john1181 is offline Associate Member
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    heavy or light

    sup guys, i was wondering...whats better for cutting? heavy sets or light sets more reps?
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  2. 07-20-2008, 08:06 PM #2
    JC$
    JC$ is offline Junior Member
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    lights sets so instead of 5 sets of 5 reps do more like 5 sets of 12 reps. that will help u cut alot more in addition good diet will help u cut
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