Need your help guys and gals
My right bicep has been in pain for 3 weeks now. I can not go to the doctor because i have no insurance because i work under the table. I have never had a pain like this in my whole life, it seems to be pulled or torn. I have no i dea how i did it either, it just started hurting one day after working out. I cant even lift 5lbs without the inside of my arm going into such pain that i want to scream! Does anyone know what happened atorn muscle maybe? Anyway i can fix this i need to get back into the gym i missed three weeks already and my arm hasn't seemed to get any better.
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