
Originally Posted by
WAR79
TestE 1-12 300mgs twice a week
TrenE 1-8 150mgs twice a week
(I just upped Tren it to 200mgs for the last couple of sets of injections) I'm thinking of extending them both because I have enough for both and I does me no good sitting on the shelf????
THAT'S A JUDGMENT CALL, BUT SOMETIMES MAKES SENSE.
29 / 5'11 / started @180lbslbs now @190 / just started wk 7 yesterday. I put on 10lbs and hit a wall. My strenght is thru the roof and not many sides except for shortness of breath and my boys are a little low(HCG on the way) but, thats it. I thought Tren promoted lean muscle growth with strength and reduces body fat. I haven't cut carb but should I????
TREN, AND AAS IN GENERAL WITH A COUPLE OF EXCEPTIONS DOES WHAT YOU EMPLOY IT FOR, BUT WORKS ACCORDING TO PROPER ADMINISTRATION (DOSAGES, FREQUENCY & DURATION) AND IN CONJUNCTION WITH YOUR DIET AND TRAINING REGIMEN BOTH OF WHICH ARE CONTINGENT UPON YOUR WELL DEFINED GOALS WHICH YOU HAVE YET TO DISCLOSE.
Everyone is saying I getting big and my bench is nuts right now. It's working but, I think I'm f***ing it up. I'm eating 4 times a day and It's clean along with 3 shakes+supps.
THAT'S TOO MANY SHAKES, YOU SHOULD BE EXTREMELY BLOATED BY NOW WHICH EXPLAINS YOUR MID-SECTION COMPLAINT BELOW. IF YOU FEEL YOUR DIET AND/OR TRAINING ARE SUBPAR, MIGHT I SUGGEST POSTING THEM IN THE APPROPRIATE FORUMS FOR CRITIQUING?
As of last night my 1 rep max was 455lbs on bench. I didn't get it clean because I cramped in my quad mid way thru but didn't bail on it. My leg literally cam out from under me and went straight. I filmed it on a DV Cam. I'm going to document it from now until I hit 500+. I only go heavy once every 2 weeks also..so it's not like I'm trying to powerlift but, it's the only awesome result i'm seeing.
WHAT OTHERS ARE YOU SEEKING?
Should I cut the carbs and do my best to do cardio even though it kills me and try and cutt it up???? or ride this bulk out.
THAT'S A VERY PERSONAL DECISION, HOW CAN YOU EXPECT A STRANGER TO ANSWER IT?
I just don't feel Ilooking good enough right now. I should be an animal. My mid section horrible looking it's their just buried under fat.
THIS SOMETIMES HAPPENS WHEN BULKING, AND IS RESPECTIVE OF YOUR CRITERION, AND THE AMOUNT OF WORK/TIME YOU WANT TO PUT INTO THE CUTTING PROCESS. CONTEMPORARY PRACTICE DICTATES STAYING SOMEWHAT CLOSE TO YOUR IDEAL FORM/WEIGHT (W/IN 10-20LBS), BUT THERE ARE NUMEROUS OLD-SCHOOLERS WHO BULK IN EXCESS OF 20LBS AND DEAL WITH IT LATER...AGAIN VERY INDIVIDUALISTIC.
What do I do???????????????????????????????????????
ALAS, ONLY YOU CAN CHOOSE WHAT'S BEST FOR YOU!
BUT BE DECISIVE, AND THEN GOAL-ORIENTED.
FOR EXAMPLE, IF YOU FEEL THAT YOU POSSESS ENOUGH MUSCLE AND WANT TO CUT UP, THEN ADJUST YOUR DIET (AND DEFINITELY DROP A COUPLE OF THOSE SHAKES) AND TRAINING ACCORDINGLY. SHOULD YOU FEEL THE NEED FOR MORE MASS PRIOR TO DEFINING, THEN CONTINUE BULKING, BUT STILL DROP THE SHAKES...THREE IS TOO MANY FOR ANY PROTOCOL, ADD SOLID MEAL IN PLACE OF TWO, FOR A TOTAL OF SIX.
these are pics from when i began