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Thread: New workout

  1. #1
    Join Date
    May 2008
    Location
    Callao, Virginia
    Posts
    857

    New workout

    Hey, I need some input from people. Right now my workout regmine is like this...

    S-Chest/abs
    M-Arms
    T-off
    W-ShouldersBack
    T- Legs/abs
    F-off
    S-off

    Thats what I do for my offcycle training, nothing to drastic. An upcoming cycle of dbol/test, I was wondering if I should schedule it like this...

    Day 1 = Chest/Abs
    Day 2 = Bi/tri
    Day 3 = Shoulders/back
    day 4 = Legs/abs
    day 5 off
    Repeat.

    I figured that my body would repair way quicker oncycle and the extra supplments that I will me taking.


    Thanks!

  2. #2
    Join Date
    Jun 2008
    Location
    pistolvania
    Posts
    3,850
    first this would be better in the workout forum. but seeing as you posted here, i think its best to get atleast 2 days off, like maybe 2 on, 1 off, repeat. unless you really hit the abs you can do them more often too.

  3. #3
    Join Date
    May 2008
    Location
    Callao, Virginia
    Posts
    857
    Quote Originally Posted by T_Own View Post
    first this would be better in the workout forum. but seeing as you posted here, i think its best to get atleast 2 days off, like maybe 2 on, 1 off, repeat. unless you really hit the abs you can do them more often too.
    I already did a couple of weeks ago but no one responded.

  4. #4
    Join Date
    Jun 2008
    Location
    pistolvania
    Posts
    3,850
    oh alright. its def not as "busy" there.

  5. #5
    Join Date
    Apr 2006
    Location
    yeah thats me in avvy
    Posts
    5,669
    No its going to be moved.

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