This approach is good for Humalog insulin??
Workout 1day on 1day off, 1day on 1day off, 1day on 2day off
day1: 5iu's post workout
day2: 5iu's morning
day3: 6iu's post workout
day4: 6iu's morning
day5: 7iu's post workout
day6: 7iu's morning
day7: stop
day8: 8iu's morning, 8iu's post workout
day9: 8iu's morning
day10: 8iu's morning, 8iu's post workout
day11: 8iu's morning
day12: 8iu's morning, 8iu's noon, 8iu's post workout
day13: 8iu's morning
day14: stop
day15: 8iu's morning, 8iu's noon, 8iu's post workout
day16: 8iu's morning, 8iu's noon
day17: 8iu's morning, 8iu's noon, 8iu's post workout
day18: 8iu's morning, 8iu's noon
day19: 8iu's morning, 8iu's noon, 8iu's post workout
day20: 8iu's morning, 8iu's noon
day21: stop
Thanks