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Thread: any thoughts

  1. #1

    any thoughts

    6' 191 lbs
    9.8 bmi
    33 yrs old

    decabol300mg/wk
    testabol600mg/wk enanthate

    10 week cycle

    what gains to expect?

    thanks

  2. #2
    Join Date
    May 2003
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    United States
    Posts
    12,158
    it all depends on your diet bro. your diet will determine how much your grow or dont grow
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.




  3. #3
    high protein of course low fat around 3000 calories

  4. #4
    Join Date
    Jul 2008
    Location
    In the hills
    Posts
    1,047
    NO-ONE can tell you what gains to expect without being around you, 24-7

  5. #5
    Join Date
    Jul 2008
    Location
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    Quote Originally Posted by Billy1313 View Post
    high protein of course low fat around 3000 calories

    5,000-6,000 cals, 1/2 fat 1/2 muscle is the quickest way to bulk

  6. #6
    Join Date
    Dec 2004
    Posts
    1,118
    Quote Originally Posted by PT View Post
    it all depends on your diet bro. your diet will determine how much your grow or dont grow
    Quote Originally Posted by MercyDog View Post
    5,000-6,000 cals, 1/2 fat 1/2 muscle is the quickest way to bulk

    REST is also a major contributor as well; that is where the building comes from...

    those cals may be too low for someone, they may be too high for someone else... but how do you eat 1/2 muscle?
    Last edited by rock75; 07-31-2008 at 05:39 PM.

  7. #7
    Join Date
    Jan 2008
    Posts
    342
    wats with the bol at the end of these "roids they ent the supps they sell on this site are they?

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