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Thread: Bulking/bridging/cutting cycles - sanity check

  1. #1
    Join Date
    Jan 2008
    Location
    Asia
    Posts
    10

    Bulking/bridging/cutting cycles - sanity check

    Want to get a sanity check on my next cycles and the plan that I am looking at. I am not far from being where my end goals are, so here goes.

    Personal stats:
    213lbs
    5’9”
    13% BF

    Goal 220lbs
    10% BF

    This will be my fourth cycle (2 x bulking 2 x cutting). BTW cutting has really sucked for me as I've struggled to maintain the discpline to do cardio and control diet, this time will focus more energy.

    Next bulking cycle:
    Week 1-4 Dbol 30mg ED
    Week 1-8 Test-e 200mg EW & Tren-e 300mg

    PCT and Bridging
    Weeks 1 – 5
    Nolva 40mg ED
    Dbol 10 mg ED

    Next cutting cycle:
    Weeks 1-4 Dbol 30mg ED
    Weeks 1-8 Winstrol 50mg EOD
    Weeks 1-8 Equip 200mg EW

    PCT
    Weeks 1-4 Nolva 40 mg

  2. #2
    Join Date
    Aug 2008
    Location
    ny
    Posts
    34
    for starters,

    testosterone enanthate shud b ran at least 10 weeks..i dont think u wud attain ur goal with that specific compound at 8 weekx UNLESS, you frontloaded; (which you didnt make mention of)..
    Also, if you were to run that compound for only 8 weeks due to a gear shortage, (which i dont reccomend till you had more gear btw)..i must warn you that 200 mgs or if it was 250 mgs ew is still WAY too low.
    try test enan for 10 weeks at 400- 500 mgs ew shot in two specific days, (3.5 days apart). you also have a horrible pct lined up. all you have is an AI, you need a SERM too. and i wud have adex on hand along the cycle to reduce bloat just in case u run into that problem with dbol or enanthate.

    as for the cutting cycle, winny shud be shot ED, not EOD...

    i strongly feel that you should do some more reading up b4 you even beging ur bulking cycle. also read up on pct bro. by the looks, you'll need it.
    one brother looking out for the next. dont take it to heart, take it constructively. I would too!!!!

    best of luck with you and your goals..

  3. #3
    Join Date
    Aug 2008
    Location
    ny
    Posts
    34
    also, the eq is way too low of a dosage, and needs to be done at least 12 weeks.. 600 mgs ew shud produce decent gains in strength. stimulate appetite and increase red cell production which will generate more internal heat, thus promoting greater vascularity...

    just 4got to mention that as im overlooking ur plan of attack.

    p.s. leave the dbol out in ur cutting cycle, and PLEASE...look over pct. many guys wud flame you big time for those two proposed cycles. im keeping it real with you bro....

  4. #4
    Join Date
    Jan 2008
    Location
    Asia
    Posts
    10
    Cheers, nothing taken to heart, I wouldn’t have posted.

    I wasn't going to take test-e until ppl recommended even in small doses for the physiological benefits, given that I would shut down. However the more I read, the conclusion I get is run the cycle for 12 weeks, with dbol used to kick start the gains, tren-e for 8 weeks, and test-e for 12 weeks, with an aggressive 4-5 week PCT.

    I must admit, there is a lot conflicting advice on what is and what isn’t suitable, plus what are effective dosages.

    Both bulking cycles to date where test-e and deca at 300mg EW, and my gains were what I expected, plus cutting I found that winstrol EOD worked fine, but I know there is a lot of debate on this.

    With respect to the PCT, this one always gets me. I did have HCG on hand but got totally confused over all the guff out there. In the end I decided to bin the stuff as many people have done effective PCT without it, and I’d rather loose some gains then f**k things up totally. BTW Nolva is a SERM, so I’m assuming that you are referring to the need for an AI, which I’m not entirely sure I do need, correct me if I’m wrong.

    From my reading, many people choose to run a SERM through their cycle, and others like me prefer to keep it on hand in the event that gyno occurs.

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