any opinion on my new Minimal rutine?

[Voland]

So i feel i havent been growing as i wish for some years...never been a big fan of lots of sets but maybe they were too many so here it is, even less:

oh my Favs days are Back and Shoulder, their my primary goal.

Day 1: Back
- Pull ups (with extra weight) 4x8,8,10,10
- Bar rows o 4x10,10,8,8

Day 2: Shoulder
- Military Press 3x10,8,6
- Lat raises 4x10,10,8,8
- DB Press 3x10,10,8,8

Day 3 and 4: Rest

Day 5: Chest and Tris
- Flat Bench Press 4x10,8,6,4
- Incline Bench Press 4x10,8,6,4
- Dips 3xmax
- French press 3x10,8,6

Day 6: Biceps and Legs
- Front Squats 4x15,12,10,8
- Deadlift 4x15,12,10,8
- Chin ups (inverted narrow grip): 3xmax (adding weight)
- Hammer Chin ups 3xmax (adding weight)

Day 7: Rest

thanks!

PD: 21 yrs 170cm 67kg. Goal: lean bulk (I'll post my diet in diet section)

[AdamGH]

So i feel i havent been growing as i wish for some years...never been a big fan of lots of sets but maybe they were too many so here it is, even less:

oh my Favs days are Back and Shoulder, their my primary goal.

Day 1: Back
- Pull ups (with extra weight) 4x8,8,10,10
- Bar rows o 4x10,10,8,8

Day 2: Shoulder
- Military Press 3x10,8,6
- Lat raises 4x10,10,8,8
- DB Press 3x10,10,8,8

Day 3 and 4: Rest

Day 5: Chest and Tris
- Flat Bench Press 4x10,8,6,4
- Incline Bench Press 4x10,8,6,4
- Dips 3xmax
- French press 3x10,8,6

Day 6: Biceps and Legs
- Front Squats 4x15,12,10,8
- Deadlift 4x15,12,10,8
- Chin ups (inverted narrow grip): 3xmax (adding weight)
- Hammer Chin ups 3xmax (adding weight)

Day 7: Rest

thanks!

PD: 21 yrs 170cm 67kg. Goal: lean bulk (I'll post my diet in diet section)

For back, I would add another exercise. I think 12 sets is a minimum to shoot for all major muscle groups. Arms I think 8 sets is the minimum. Replace one of the chest routines with dumbbells of the same exercise. Its good to get that stretch to your pecs and good for variety from the bar only exercises. Also maybe add cable crossovers. Shoulders, definitely add upright rows on cable machine. I like cables more than free for this exercise. I would do biceps on back day since they are already getting a good workout. ill do like 12 sets to my back then 8 sets to biceps. Im pretty much done after that lol. Also, opinions will differ, but I think you have one to many days off. Or at least on one or two of your days off do cardio.