
Originally Posted by
PrideFEDOR
Phate, my man ! B12 is one of those vits. that if u take it today and wont take any for the next 20 years. Then test urself on b12 presence - guess what ? U'll still have it in your system. Too much of B12 isn't good too. 5mg is a big dose - not human, probably bovine injections.Am I right ? Even with B12 deficiency there a special schedule of injections u should follow. Too much of b12 is a guaranteed stones in your organs bro.
Oh yea , there's no B12 complex I believe. Vit.B complex that contains B1,B2,B6 and B12 that I can understand, but VitB12 complex ??? Right now I know there's a methylated version which is way better and more effective, but I dont understand why would anyone mixed B12methyl and B12 cyancobalamine to make complex out of it.
You probably misprinted my brother !