hey guys- after lurking for at least a year now, i've finally come across a problem that needs more than the search function. i'm taking 9 amp02 pills with 7 grams glutamine 30 min before workout. w/o lasts about 60-90 minutes depending on cardio. after workout, i'm drinking a pre-mixed gnc fruit punch xxx mass drink (50 grams of whey iso and 120 grams of carbs (mainly maltodextrin)) along with 4 MRI CE2 pills (2.8 grams total of CEE HCL). i've used amp02 with no problem, glutamine no prob, powdered chocolate flavor xxx mass no prob, creatine mono no prob. on this past wednesday, i started using the bottled/pre-mixed xxx mass coupled with CE2 post w/o for the first time. about an hour after consumption, my stomach started gurgling. that's when the magma sh*ts started. a few hours later and i was back to normal. its been getting better each day...
based on the fact that there's CEE HCL in the amp02, and i tolerate that just fine, i wouldn't think the mri ce2 would cause a problem. same goes for the gnc xxx mass as i've used the powder for over a year. i'm stumped guys. i've read that a large amount of creatinine can cause the sh*ts. but, i hardly think that 2.8 grams of creatine constitutes a large amount.
will this get better with time? or should I switch some things up?
thanks,
horse