http://www.bodybuilding.com/fun/video_tip_week.htm
I'm tempted to give this style of training a go...What do you guys think of it?
http://www.bodybuilding.com/fun/video_tip_week.htm
I'm tempted to give this style of training a go...What do you guys think of it?
Thats exactly what i do except with a back/bi chest/tri legs split. 30 minutes in and out. working amazingly. However, i didnt appreciate that man rambling on and recounting anecdotes for the first 8 minutes.
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