Top 3 most hated/loved excercises.

[Voland]

This is a poll.

Hated
- any kind of curl
- any kinda of flys
- any kind of raises (lateral, front, rear)

Loved
- Bench press
- Shoulder press
- Pull ups

[abstrack]

Where is the poll button or do you just want to fill in the blanks?

[abstrack]

Hated: All

Loved: None

[McFly]

Hated - Lat pull down
Loved - Deadlifts

[Voland]

yeah just reply with the ones you like and hate.
I didn't do the poll cos there where too many option. So just feel free to post whatever.

[DSM4Life]

HATE
Anything chest

Love
deadlifts

[ghettoboyd]

abs man. thay are killer. hate them but what do u do?

[stpete]

HATE
Cardio

LOVE
Anything chest
Anything back
Anything shoulders

[Deltasaurus]

hate
deadlifts
squats

love
everything else duno why

[Voland]

abs man. thay are killer. hate them but what do u do?

oh abs! rolf! i didn't even though about them.

[maroZ]

hate deads

love deads

if that makes sence

[F4iGuy]

Hate:
preacher curls- I always wind up cheating on the last few, no matter what. I can't stop.
1 arm laterals- I use 55 for 12 reps and don't feel a burn, just failure. I want to feel it damnit!
shrugs- I use 120 and do 15 reps up and down real slow pausing at the top arms straight. I feel like 120 should be harder to do but my forms good... My traps aren't huge either, doesn't add up?

Love:
Every type of press

[toneloc85]

hate-abs and calves
love-any presses and pull ups,t-bar rows.

[abbot138]

hate deads

love deads

if that makes sence

Makes perfect sense, i'll throw squats into that same category.

[B.E.N.]

HATE
-calves
-cardio
-cardio

LOVE
-deads
-squats
-dbell fly

[Amorphic]

HATE

-curls
-deads

LOVE

-any shoulder exercise
-any tricep exercise.

[Gaspari1255]

All these cardio haters lol. Am I the only one who kind of likes it?

[abbot138]

All these cardio haters lol. Am I the only one who kind of likes it?

Yes you are, you sick sadistic son of a beotch! Whats upppp homey! Im gonna hijack for a second to see how my boy is doin, sorry all.

[FireGuy]

Hate-Calves (burn like a mofo)
Abs
Leg Extensions

Love-Squats
Dumbell Rows
Incline Dumbell Presses.

[MuscleScience]

any form of cardio not sex related

[Rugger02]

LOVE

Squats
Deadlifts
Military Press

HATE

Leg Curls (These give me cramps)
Abs
Incline/Declline Press

[WOLFCRAFT]

LOVE
Anything CHEST
Preacher Curls
Smith Machine Shoulder Press

HATE
SQUATS (HATE THEM!!)
Back Low Rows
Cardio - ****ing boring!

[Jfew44]

Love
Any Curls
Any Chest
Any Back pulling (Rows, ect)

Hate
Cardio
Shoulder presses (injury)


Everything else is sort of in between

[B.E.N.]

I love shoulder presses despite shoulder problems. Just wish I could go heavy without the potential problems.

Pushing a shit ton of weight above your head...that is the essence of being a man!!!!

[FreeDOOM]

Hate chest and cardio
Love Bicep and tricep

[BBall6]

Love chest, shoulders and legs
Hate pull downs and preacher curls

[Voland]

side note: I've manage to find a curl that doesn't suck: Standing cable curls. Prolly its the ultimate waste of time but after some pain-in-the-ass Db curls or hammers it makes me feel worth training biceps lol.

[guitarzan]

Hate
Back of any kind

Love
Shoulders
Arms

[free_spirit]

Hate:

Miltary Press
Shrugs
Stomach excercises

Love:

Everything else ^^

[anabolictonic]

Hate:
Traps - Never feel it
Calves - ****in burn!!
squats - kill me

Love:
Bi Curls
Abs
Shoulders
(hehe the beach muscles)

[tadpoleboyy]

hate:
squats, incline bench(w bar), rows(?)

love:
skull crushers, cable crossovers, bicep curl

sometimes i just make up names for exercises

[swolepatrole]

Hate-
Lat pulldowns
Calves
Abs
Almost any kind of machine exercise, where's the fun in that?

Love-
Powercleans
Hang cleans (give you forearms like Popeye)
Split Jerk
SquatSquatSquatSquat

[chitownhoker]

love:
cable flys
supersets of curls
wide grip pull ups

hate:
leg press
any tri exercise
any calves excerise

[chitownhoker]

hate:
squats, incline bench(w bar), rows(?)

love:
skull crushers, cable crossovers, bicep curl

sometimes i just make up names for exercises

HAHA me too, sometimes i try to explain excersies to people and they give me the goofiest look....but its all good, i know what im talking about, i'm just not fully educated on their proper names! ha

[rykketid]

love:
squats
bench

hate:
skull crushers

[sam1969]

love: bench and all pull down

hate squat

[Win369]

Hate : anykind of shoulders
Love : bench press, back and cardio

[redz]

I dont hate much anymore but I love cable exercises now that I have my own cable cross over setup at home.

[fit4ever180]

Love
Barbell Lunges
Deadlift
Calves (It hurts so good!)

Hate
Just about all arms (naturally suck and refuse to grow!)
Everything about chest, except incline (same as above!)
Hip Adductor/Abductor

[AmbushKing]

i love:
bicep curls/hammer curls
bench press
any kind of pullup/chinup i can do
and my bastard child the squat/leg press

i hate:
standing crossover curls i always feel weird doing them