Cousin needs help

**ebaker3** · 09-06-2008, 02:01 PM

I finally managed to get my cuz back in the gym. He's been back 2 months working on his conditioning.Now we are trying to figure out what he should do next. Lose more BF? Start a cut cycle? Lean Bulk Cycle? etc...

Wants to compete next spring 2009

Weight: 276
Height: 6'1"
BF%:22.4%

Cycle experience: 2 cycles

**Voland** · 09-06-2008, 02:04 PM

He's big. I'll suggest cutting.

**natureboy** · 09-06-2008, 03:32 PM

Definately lose some bf first.

**Amorphic** · 09-06-2008, 04:26 PM

cardio and a solid diet. he needs to cut.

**imsmall** · 09-06-2008, 05:10 PM

def needs to lose some bf he will look bigger then

**inky-e** · 09-06-2008, 05:20 PM

Cut...drop a few Lbs. ...He's a big boy fo sho!

**widowmaker2** · 09-06-2008, 07:18 PM

thats what lee preist looks like off cycle so i could only imagine what he will look like with correct diet and proper workout regimen... hes defintly on his way, def keep us posted id like to this transformation...KEEP FOCUSED!