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Thread: WHats the critical bench routine?

  1. 09-10-2008, 10:57 PM #1
    halobolic's Avatar
    halobolic
    halobolic is offline Junior Member
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    WHats the critical bench routine?

    please send or post the template!
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  2. 09-14-2008, 12:54 PM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
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    it is nonsense, it is really good for those who have no experience in strength training
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