Any Advice?

[v-tech]

Hello everyone
After having a bad car accident a year ago I have not done much training . I recently started jogging again and fixed myself up a good diet. My girlfriend decided to surprise me the other day with a trip to Jamaica in the first week of November!!! Knowing I have to take off some weight before taking off my shirt I started taking an eca stack and doing 45min of cardio in the morning on a empty stomach for the last week . I had done this before in the past and had incredible results !! This time however I started to get a funny feeling in my chest through the day and didn't know what it was . I had it checked out at the hospital yesterday and they told my that my heart was giving out a few extra kicks here and there !!??!!!??? And that it wasn't life threatning and I should stay away from caffeine and any other stimulants. Has anyone ever had this happen before ??? I realized afterwords that I drink A LOT of green tea and maybe I was getting an overload of caffeine?? Also could anyone give me some advice on cardio routines that could possibly help me shed some more fat before my trip naturally ??
Im currently 180lbs looking to loose 10-15lbs for November Is it possible??
Thanks Guys

[Deltasaurus]

.yes

[v-tech]

2 weeks with palpitations, Ive even cut down the cardio just in case its too much all at once and still getting them .Starting to get really worried!
What should I do??

[BIG TEXAN]

Cut out any and all stimulants....take the cardio slow if you're just returning....maybe walking on an incline...if this is persisting even after all this....get your arse back to the doc's ASAP!!!

[v-tech]

Well I've cut out all supplements/coffee and everything else for that matter and Im still getting the fluttering!!! Went back to my family doctor ran more blood work and of course came back normal. He checked my pulse manually and found there to be a pause, so he sent me down the hall for another ecg. The ecg came back clear????? He then checked my pulse again and felt the pause again. Tuesday morning Im getting a 24hr monitor hooked up and he's hoping to find more answers he also told me to stop working out all together and no more cardio . I'm starting to get really worried !!!!
Anyone else have any advice for me?
Thanks
Adrian

[Ronnie Rowland]

Well I've cut out all supplements/coffee and everything else for that matter and Im still getting the fluttering!!! Went back to my family doctor ran more blood work and of course came back normal. He checked my pulse manually and found there to be a pause, so he sent me down the hall for another ecg. The ecg came back clear????? He then checked my pulse again and felt the pause again. Tuesday morning Im getting a 24hr monitor hooked up and he's hoping to find more answers he also told me to stop working out all together and no more cardio . I'm starting to get really worried !!!!
Anyone else have any advice for me?
Thanks
Adrian

Relax..

Have you been taking any other drugs than the stimulants?

[v-tech]

I know I'm sorry I just don't wanna have a heart attack !
Just TEC's for my ankle that I take once in a while when the pain is bad other then that nothing at all.