3 Weeks to go - Cutting cycle from week 9 to 3

[thunderin]

3 weeks are left until my show. The photos in blue trunks were taken today at 92kg (202lbs), and the photos in black trunks were taken 3 weeks ago at 95kg (207lbs). The beach photo was taken 6 weeks ago at 104kg (229lbs) at the end of a bulking cycle.

1. Opinions please with regards to my current condition and if it will be ideal to continue dieting down to 89kg (196lbs).

2. Am I holding too much water?

3. Bodyfat estimation, less than 15%?

Any and all comments are welcome.

Thanks in anticipation.

[thunderin]

And 3 more. My posing leaves a lot to be desired, but I am working with a coach starting this weekend. Hopefully, I will be able to improve it in time.

Thanks for your comments positive or negative.

[paulzane]

Looking good thunderin .... good luck in the contest!

[FireGuy]

You are way under 15%, definately single digits BF. 3 weeks is not alot of time to fix your mandatories, you really need to make the posing a priority. It would be shame to come into the show big and hard and get knocked down 2-3 places because you did not do your mandatories and 1/4 turns correctly.

[THORSZ]

Look ripped! Good luck on the contest

[PFM]

being three wks out i think your good. you look great now but three more wks and you should def be ready

[hugovsilva]

I agree with fireguy, you need to focus in your posing since in 3 weeks there is not a lot you can do. Whatever flaws I may notice the tanning lotiong will fix. It looks though that you are pretty low in bf but holding a bit of water, but as you probably know better than me the water issue can be taken care of in that amount of time pretty easily.