Think i ****ed up and got the wrong b complex injectable.My old brand was agrilabs b-complex-plus which reads this on label :
Cyanocobalamin (B12) - 1,000 mcg
Thiamine Hydrochloride (B1) - 12.5 mg
Niacinamide - 12.5 mg
Pyridoxine Hydrochloride (B6) - 5.0 mg
d-Panthenol - 5.0 mg
Riboflavin (B2) (as Riboflavin 5 phosphate sodium) - 2.0 mg
with benzyl alcohol 1.5% v/v as preservative, ammonium sulfate 0.1%.
Brand i just ordered earlier in week is vedco b complex and label reads this :
Thiamine hydrochloride 12.5 mg
Riboflavin 5' sodium phosphate 2.0 mg
Pyridoxine hydrochloride 5 mg
Niacinamide 12.5 mg
d-Panthenol 5 mg
Cyanocobalamin (Vitamin B12)5.0 mcg
Benzyl alcohol (as preservative) 1.5% w/v
Appears i ****ed up and got a low amount of b12 in this brand which i think b12 is the most important reason to inject vitamin b?In your opinions is this brand worthless to use for supplementation or do you think its benificial?