new cycle

[mattwho123]

im 21 years old... 210lbs.... bf% 12
im running test e and deca

im taking deca once a week but i dunno if i should be taking the test e more than once a week. I also heard that nolva is not good to take for PCT with deca.

[jstraw428]

Nolva is not good to be taking while takeing a 19-nor (deca, tren)......it can cause someoe to become more sensitive or prone to getting gyno.......

Taking deca once a week is fine... and you can get away with taking Enanthate once a week, but most people prefer 2x per week dosing on that....


how bout some more stats with that?
Height??
cycle experience???
diet???

[WARMachine]

Shoot both 2xW IMO.

What is your planned PCT?

How long is your cycle, and at what doses?

[jstraw428]

I would inject deca 2x per week as well, but you can get by with just once...


What up War?

[WARMachine]

Very little my brother...

I cant understand wtf is going on with the weather here.

It rained yesterday for the first time all year, and now its 95!

Im sweating my ass off, and i have leather interior in my ride. Its so damn hot in there i just walked to the gym this morning.

How you doin?

[jstraw428]

Not bad brotha.....just killing time at work, i get off in about 2 hours.....went and saw the Raconteurs last night.....Badass show...... I took today off from the gym, so i could rest and recoup....

[mattwho123]

im 6'3 and this is my second cycle the first time i only took deca and nolva for PCT(i didnt notice anything crazy coming off the cycle while using the nolva). I know i shouldve taken some kind of test while on deca that's why im doing it this time around. My diet is fairly strick.

1st meal- 6 eggs(2 yokes) lean turkey breast mixed in, maybe an apple
2nd meal- 50g protein shake it has 110g carbs
3rd meal- chicken breast green beans and rice
4th meal- same protein shake
5th meal- tuna or some kind of fish, but somtimes grilled chicken breast
6th meal- iso pure protien shake 50g of protein; no carbs

so what is best for PCT when gyno begins while on deca and enthanate?
thanks for the help jstraw

[jstraw428]

are you looking to bulk or cut.......you didnt post any numbers with your diet, so i dont know portion sizes......but for your size, that menu seems kinda small.....

[mattwho123]

i want to bulk....im not sure about the numbers but i eat alot ......be back in 2 hours thanks for the help guys

[jstraw428]

Almost everyone overestimates how much they eat.....you really need to write down a menu that you stick every day....this will take all the guess work out of it....also, you should weigh out.....this will help you correctly plan your meals....

how long ago was your first cycle.....what were your gains? How much did you keep?

[Amorphic]

what are the mgs/w of each compound. your pct needs improvement.