Will be finishing a bulking cycle in a couple of months and will be looking to get rid of a bit of fat around my lower abs, whats the best cardio to undertake as I lose muscle fairly easy?
Junior Member
Will be finishing a bulking cycle in a couple of months and will be looking to get rid of a bit of fat around my lower abs, whats the best cardio to undertake as I lose muscle fairly easy?
Last edited by crispybacon; 10-14-2008 at 11:25 AM.
New Member
from what i know (correct me if i am wrong) u cant really target what part of ur body u want to cut fat from....ur body picks random parts to use the fat for enegry, and if u r looking to get abs or just get flat...the best thing to do is cut down ur body fat percentage
Last edited by joekames; 10-14-2008 at 11:29 AM.
Anabolic Member
You can't spot reduce fat, diet hard and any kind of cardio is fine.
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