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Thread: new to board. few q's about supp's.

  1. #1
    Join Date
    Nov 2002
    Location
    bend,oregon
    Posts
    26

    Smile new to board. few q's about supp's.

    Hey im new the board so this is my first post. I have question about what supplement stack i should take. I work at GNC so i get a 30%discount. I want to find the best supplement stack that i can get. i have been taking andro and alpha dopa and creatine, not mention a crap load of protein. So does anyone have a good stack that they were succesful with? Let me know any ifon is appreciated. THanks

    i almost forgot, the supp,s that i was thinking about taking are as follows
    Trac creatine, xenadrine, lots of protein, and either andro and alpha dopa, or no2.
    Last edited by tryn2getripped; 11-09-2002 at 12:55 PM.

  2. #2
    Join Date
    Jun 2002
    Location
    West Virginia
    Posts
    110
    NO2 is a joke, andro is a joke and alpha dopa hasnt been proven to be worth the money, Im not sure what you get at your GNC, but my GNC sucks....some GNC's have 1-AD which is probably your best bet if you're looking for a pro hormone, other than thta I dont know what to tell you, keep on the creatine and protein, that will give you solid gains over time.

  3. #3
    Join Date
    May 2002
    Location
    USA
    Posts
    1,474
    Cell-Tech and Nitro Tech. Or just get creatine,protein,l-glut and a multi vitamin.

  4. #4
    Join Date
    Nov 2002
    Location
    bend,oregon
    Posts
    26
    wel i dont know about the no2 cause there isnt much out on it. but with the andro i have gained about 15 lbs on my bench press. i think it helps get more intense workout sessions.

  5. #5
    Join Date
    Aug 2002
    Location
    BC, Canada
    Posts
    1,071
    Welcome to AR

    Aragorn

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