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Thread: Raw mcc,zma,melatonin, ?

  1. 10-23-2008, 07:16 PM #1
    whynot960
    whynot960 is offline Associate Member
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    Raw mcc,zma,melatonin, ?

    Would it be ok for me to take these supps together with milk 1 hr before bed
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  2. 10-23-2008, 07:23 PM #2
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    RATTLEHEAD
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    thats exactly what i take before i go to bed actually haha. Yea man, you'll wkae up feeling pretty good too. i sure as **** do!
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  3. 10-23-2008, 08:10 PM #3
    whynot960
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    I just read that you shouldnt take milk with zma because of the calcium and it hinders absorbtion or something like that. it is on the bottle
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  4. 10-23-2008, 08:27 PM #4
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    RATTLEHEAD
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    ive never heard of that but i'll look it up. i cant even afford milk right now so im not too worried about it.
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