bulk but lose fat.

[Banelord]

can someone bulk but lose fat at the same time?

[rockinred]

not really.... you mean bulk as in put on some good size? if you are talking about transforming your physic that is out of shape....then usually a person who is just starting out puts on some muscle mass and trims down on the fat some...

[kaberle_15]

To put on mass you have to consume more calories than your body expends and to lose weight you have to consume less so..... no you pick one or the other.

[McFly]

i dont think thats nessosry true, you can put some lean mass on while you are burning fat