Hey just got my cholesterol work done=good cholesterol-below 15/bad cholesterol-249/ blood psi-132/78 im 31 years old 232lbs week 2 of 4th cycle been lifting heavy f/ 2 years bf%=21 anyway need to control my diet better to get these numers better . Got a good idea on how to get bad chol down but need help on how to get good cholesterol up.